{"id":3957,"date":"2015-03-17T21:10:12","date_gmt":"2015-03-18T04:10:12","guid":{"rendered":"http:\/\/www.corbinstreehouse.com\/blog\/2015\/03\/cyr-wheel-tutorials-rock-start-to-waltz\/"},"modified":"2018-11-03T13:36:22","modified_gmt":"2018-11-03T20:36:22","slug":"cyr-wheel-tutorials-rock-start-to-waltz","status":"publish","type":"post","link":"https:\/\/www.corbinstreehouse.com\/blog\/2015\/03\/cyr-wheel-tutorials-rock-start-to-waltz\/","title":{"rendered":"Cyr Wheel Tutorials: Rock start to waltz"},"content":{"rendered":"<p id=\"top\" \/>\n<p>Cyr Wheel \/ Roue Cyr Tutorials: <b>Rock start or side to side start, to waltz<\/b><\/p>\n<p><div class=\"videowrapper\"><iframe loading=\"lazy\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Z9xIRPH118o?rel=0\" frameborder=\"0\"><\/iframe><\/div>\n<\/p>\n<p>Here is another intermediate to advanced trick that took me a while to get. Really it was all about doing one particular motion that allowed me to finally get this trick.<\/p>\n<p><b>How to do this trick:<\/b> First, be very confident with the normal &#8220;rock&#8221;. A rock is a left to right through where you don&#8217;t do any spinning; just rocking. The rock is a motion where you are transferring weight from one foot to another. Most the action is done with your feet, and very little is done with your hands.<\/p>\n<p>When you rock the wheel to the right, the follow conditions are true:<\/p>\n<ul>\n<li>Most of your weight is on your right foot<\/li>\n<li>Your right foot is the contact point with the ground<\/li>\n<li>Your right leg is fairly straight<\/li>\n<li>Your left leg is high up on the wheel, with little weight on it<\/li>\n<li>Your left knee is bent<\/li>\n<li>Your left hand is holding on to the wheel<\/li>\n<li>Your right hand is free<\/li>\n<\/ul>\n<p>This really isn&#8217;t a tutorial on the rock itself, and eventually I&#8217;ll make a video detailing just the rock.<\/p>\n<p>The key part to the <b>rock start to a waltz<\/b> is to use your hands to through the wheel in the desired waltz direction, as I show in the video.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cyr Wheel \/ Roue Cyr Tutorials: Rock start or side to side start, to waltz Here is another intermediate to advanced trick that took me a while to get. Really it was all about doing&#8230; <a class=\"read-more\" href=\"https:\/\/www.corbinstreehouse.com\/blog\/2015\/03\/cyr-wheel-tutorials-rock-start-to-waltz\/\">[read more]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3957","post","type-post","status-publish","format-standard","hentry","category-circus-and-silk"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.corbinstreehouse.com\/blog\/wp-json\/wp\/v2\/posts\/3957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.corbinstreehouse.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.corbinstreehouse.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.corbinstreehouse.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.corbinstreehouse.com\/blog\/wp-json\/wp\/v2\/comments?post=3957"}],"version-history":[{"count":3,"href":"https:\/\/www.corbinstreehouse.com\/blog\/wp-json\/wp\/v2\/posts\/3957\/revisions"}],"predecessor-version":[{"id":5193,"href":"https:\/\/www.corbinstreehouse.com\/blog\/wp-json\/wp\/v2\/posts\/3957\/revisions\/5193"}],"wp:attachment":[{"href":"https:\/\/www.corbinstreehouse.com\/blog\/wp-json\/wp\/v2\/media?parent=3957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.corbinstreehouse.com\/blog\/wp-json\/wp\/v2\/categories?post=3957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.corbinstreehouse.com\/blog\/wp-json\/wp\/v2\/tags?post=3957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}