Ride:<\/strong> Home to work. RTL training ride. I finally fixed my cycle computer to be more accurate.<\/span><\/p>\n Time:<\/strong> 6:35 to 8:05? Riding Time:<\/strong><\/span><\/p>\n Distance<\/strong>:<\/strong><\/span><\/p>\n Average Speed:<\/strong><\/span><\/p>\n Max Speed:<\/strong> 26.2 mph (that can’t be right, but I reset it before the ride)<\/span><\/p>\n ODO:<\/strong><\/span><\/p>\n Notes:<\/strong> I’m still pretty slow….my legs were a scosh sore from Sunday’s ride. I felt like I was riding slower because of that. I hit a lot of red lights on the way to work.<\/span><\/p>\n ——–<\/span><\/p>\n \n Ride:<\/strong> Work to home. RTL training ride.<\/span><\/span><\/p>\n Time:<\/strong> 5:15? – 7:00? Riding Time:<\/strong> 1:44’42 (cycle computer)<\/span><\/p>\n Distance<\/strong>:<\/strong> 20.28 miles<\/span><\/p>\n Average Speed: 11.6 (slow!) I think I was averaging 13.x before I hit the hill. I also hit a lot of stop lights<\/span><\/strong><\/span><\/p>\n Max Speed:<\/strong> 22.4<\/span><\/p>\n ODO: 951.3 miles<\/span><\/strong><\/span><\/p>\n Notes:<\/strong> Ate frozen yogurt at 4pm. Ate one bar at the start of the Los gatos creek trail (before the dirt park). Did a stupid shift-fall when up shifting. I thought I was done with those! I kept it in the high gear more often on the climb up when compared to prior rides. I feel pretty good tonight, despite having done 40 miles today.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
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